Our Yoga Centre mainly offers Yoga, Pranayam & Meditation classes in English, Hindi & Bengali. The classes are very popular with people from different backgrounds and from different locations . Different sessions are available and members can join any session as per their convenience, timing is flexible. Centre also offers online classes for the people who couldnot attend offline classes due to various problems.
Offline Yoga Classes:
These Classes are for all people who do or do not have any health problems or diseases and are looking for fitness , flexibility and overall well being. However, for the people who have any health problems, some diseases, not so flexible or fit, have age related disabilities, special sessions or special care is taken by instructor.
Online Yoga Classes:
A similar pattern of classes are also held vide online mode and for all category of people.
Therapeutic Yoga classes:
People having any disease or health problems are guided through this classes where concentration are mainly given on slow-paced Yoga Asanas, Stretching & Breathing Coordination, Neurological health , Relaxation Therapies and Therapeutic Pranayama.
Since inception from 2015, our centre have organised various awareness programmes and workshops to raise awareness among people from all walks of life, such as:-The Indian Army Boys, Different Swimming sectors in India, Different CBSE,ICSE & WBSE & DAV Schools, Govt Hospitals, Residential Projects, Dubai school boys and Bangladesh people also. Further, whenever required , on invitation this centre is committed to organise workshops for developing lives.